The Waffle House Bacon Egg & Cheese Sandwich delivers a hearty, satisfying breakfast that warms the soul. For just $5.95, this iconic sandwich combines crispy bacon, a perfectly cooked egg, and melted American cheese, all nestled between two slices of toasted bread.
It’s a go-to for breakfast lovers seeking comfort and flavor. Whether you’re grabbing a quick bite or savoring a morning meal, this sandwich is a Waffle House staple that never disappoints. Let’s dive into what makes this sandwich special, from its ingredients to customization options.
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Nutritional Information About Waffle House Bacon Egg & Cheese Sandwich
The Waffle House Bacon Egg & Cheese Sandwich is a delicious, protein-packed breakfast option that’s perfect for on-the-go mornings or a leisurely diner meal. Below is the detailed nutritional breakdown for informed dining choices, based on the provided image:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Total Fat | 24.5 g | 38% |
| Saturated Fat | 8.5 g | 43% |
| Trans Fat | 0 g | – |
| Cholesterol | 230 mg | 77% |
| Sodium | 1090 mg | 45% |
| Total Carbohydrates | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 4 g | – |
| Protein | 21 g | 42% |
From the above given table you have seen the complete nutritional information that you need to know so that you can make the informed decision, if you have any dietary restriction.
Customization Options of Bacon Egg & Cheese Sandwich
The Waffle House Bacon Egg & Cheese Sandwich can be tailored to suit your preferences, making it a versatile breakfast choice. With a variety of add-ons, you can enhance flavors or adjust the sandwich to your dietary needs.
Egg Preparation Options
- Scrambled Egg (+$0.00) – Adds 70 calories, soft and fluffy texture.
- Fried Egg (+$0.00) – Adds 80 calories, with a classic runny or firm yolk.
- Hold the Cheese – Reduces calories by 100, ideal for dairy-free diets.
Additional Toppings (Each +$0.65)
- Grilled Onions – Adds sweet, caramelized flavor.
- Grilled Tomatoes – Brings a fresh, juicy element.
- Jalapeños – Adds a spicy kick for bold palates.
- Hickory Smoked Ham – Enhances with savory, meaty depth.
Premium Add-on
- Extra Bacon (+$1.95) – Adds 90 calories, doubling the smoky, crispy goodness.
Purpose: Showcases personalization options to suit diverse tastes and dietary preferences.
Allergen Information About Waffle House Bacon Egg & Cheese Sandwich
The Bacon Egg & Cheese Sandwich is a flavorful choice, but those with food sensitivities should take note of its allergen profile. This sandwich may not suit all diets due to the following:
- Egg: The egg component may trigger allergies.
- Milk: American cheese contains dairy, unsuitable for lactose-intolerant diners.
- Wheat: The bread includes gluten, a concern for gluten-sensitive individuals.
- Soy: Possible in oils or bread, so check with staff for details.
Consult Waffle House staff for preparation details to ensure safety.
Purpose: Combines paragraph and bullet points for readable allergen guidance.
Gluten-Free Options for Waffle House Bacon Egg & Cheese Sandwich
For gluten-sensitive diners, the Waffle House Bacon Egg & Cheese Sandwich can be adapted to fit dietary needs with some modifications. While the standard sandwich includes gluten-containing bread, you can request:
- Lettuce Wrap – Replaces bread, reducing gluten exposure.
- Hold the Bread – Enjoy bacon, egg, and cheese as a plate meal.
- Cross-Contamination Note: Waffle House kitchens are not gluten-free certified, so inform staff of your needs.
Always confirm with staff to ensure safe preparation for gluten-free dining.
Purpose: Offers practical gluten-free modifications in a clear, concise format.
Conclusion
This article explored the Waffle House Bacon Egg & Cheese Sandwich, covering its irresistible flavors, customization options, nutritional details, and allergen information. I love its crispy bacon and melty cheese combo, perfectly balanced for a quick, satisfying breakfast. Its affordability at $5.95 and versatility make it a must-try for diner fans. Whether you’re a regular or new to Waffle House, this sandwich delivers comfort in every bite. Visit your local Waffle House to savor this classic or share your favorite customizations in the comments below!
Frequently Asked Questions
What is the price of the Bacon Egg & Cheese Sandwich?
The Waffle House Bacon Egg & Cheese Sandwich is priced at $5.95, though prices may vary slightly by location.
How many calories does it contain?
The sandwich contains 410 calories, with 24.5 grams of fat, 27 grams of carbohydrates, and 21 grams of protein.
Can I customize how my egg is cooked?
Yes, you can choose between a scrambled egg (adds 70 calories) or a fried egg (adds 80 calories) at no extra cost.
Are there any gluten-free options available?
Yes, you can request a lettuce wrap or hold the bread, but note that Waffle House kitchens may have cross-contamination risks.
What allergens should I be aware of?
The sandwich contains egg, milk (in the cheese), wheat (in the bread), and possibly soy (in oils or bread). Check with staff for details.
Does Waffle House sell Bacon, Egg, and Cheese Sandwiches?
Yes, Waffle House offers the Bacon Egg & Cheese Sandwich as a staple breakfast item, available all day at participating locations.
What is the Bacon, Egg, and Cheese Sandwich called?
It’s officially called the “Bacon Egg & Cheese Sandwich” on the Waffle House menu, sometimes referred to as a breakfast sandwich by fans.
What is the Waffle House sandwich hack?
A popular hack is ordering the sandwich with extra bacon or grilled onions for added flavor, or swapping bread for a lettuce wrap for a low-carb option.